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What could shift in your life if you spent 30 days reclaiming yourself, your voice, your worth, and your future?

 

3o days to get unstuck.

 

Are you short on time but fired up and ready to recover your own voice?

Are you ready to stop relying on external approval and validation to feel good about yourself? 

 Do you want to feel like you are deliberately choosing your life?

Do you want a programme that is going to help you to wake up to your own agency, take action, and make small, powerful changes that remind you just how capable, resilient, and inherently worthy you are? 

And do you want the content to get to the point in as little time as possible so you can focus on the action required to change? 

 

I got you.

 

30 days, 30 micro-lessons and less than 30 minutes per day.

   

Daily lessons. Small actions. Real transformation.

 

 
I WANT IN!

What Does Signing Up Give You? 

In just 30 days, through 30 micro-lessons, and my own honest shares, this programme delivers bite-sized but powerful coaching videos and/or audios (each under 10 minutes) paired with an actionable step and practical tools to help you do the following:

  • recover your voice

  • identify your patterns

  • build self-trust

  • connect to your lifeforce

  • discover your courage & boldness

  • improve your communication

  • connect to your body's wisdom

  • understand your superpowers

  • reconnect with your lost and true self.

This 30 day journey is all about reclaiming what has always been yours and that is your inner strength, your worth, and the clarity to live a life that feels peaceful, powerful, and intentional.

This is a no-nonsense, micro-action-packed programme to help you find YOU again.

Daily lessons. Small actions. Real transformation.

 

Sign Me Up!

Daily Coaching Videos / Audios

No long-winded lessons. Short, sharp, and designed to make you think (and act).

5-10 mins max!

Actionable Steps

Every lesson comes with one simple action, because real transformation doesn’t come from overthinking; it comes from doing.

5-10 mins

Your Own Platform

Log in, access your lessons, and track your progress at your own pace. No fluff, no overwhelm, just content that works to summon your lifeforce.

I Want To Get Unstuck

Key benefits from this programme:

 1. Rediscover Your Lost Self: We often wear masks to please others or cope with life. Reconnect with the values, passions, and truths that define who you are at your core.

 2. Build Daily Self-Awareness: Learn how your thoughts, emotions, and relationships shape your sense of self. Develop clarity around where you’re aligned, and where you’re not.

 3. Strengthen Self-Worth: Transform limiting beliefs and negative self-talk into empowering, supportive narratives. Cultivate a deep sense of self-compassion and appreciation for your unique qualities.

 4. Better Boundaries: Identify where your energy is being drained and learn to protect it with healthy, confident boundaries. Gain tools to express your needs with clarity and kindness.

 5. Improve Your Relationships: Learn the power of truth and vulnerability. Begin identifying and reshaping relational patterns that aren't working.

 6. Foster Self-Trust Through Action: Commit to the small but intentional steps each day to reinforce your ability to trust yourself. 

 7. Change Your Relationship with Yourself: Understanding how thoughts and feelings impact your actions and take back control.

 8. Reclaim Your Voice: Learn to speak up for yourself, whether it’s asking for what you need, sharing your truth, or saying no.

 9. Align with Your Vision for the Future: Define what success and fulfillment look like for you, not based on societal pressures, but on your values and desires. Take bold steps toward the life you want, starting with small, achievable actions.

 10. Feel Seen, Supported, and Empowered: Join a programme designed to honour your individuality and empower you to take control of your journey. 

Not Sure Which Programme is For You?

30 DAYS: Whether you're struggling with relationships, family or work, think of 30 Days as a way to lift you up, get you unstuck and back into the driver's seat of your life. 

WISELY ATTACHED: Think of Wisely Attached as the big sister! It's the big guns, and it's for those who have already engaged in personal development work and who are ready for advanced and intensive work to make significant lasting change within themselves. And by consequence, in their relationships, in love, family and work. You can find out more on the Wisely Attached website.

Do You Know Someone Who Would Love The 30 Day Programme?

Just select 'send as a gift' at the checkout and you can enter the details of the person who you'll be gifting the programme to. You can also select the date you want it to land into their inbox. Simple!

Send A Gift!

    Frequently Asked Questions:Â