The Wise Move An innovative two-hour practical audit of your Selfhood and how to strengthen it for healthy relationships.

Labelling relationship difficulty as a communication problem can sometimes miss the fact that sometimes we don't feel able to say what we're supposed to say.

The gap between knowing and doing is where Selfhood lives, and the Map is where you finally see your own Selfhood shape. As well as that, for every under-resourced quality, you will find corresponding exercises to generate, deepen and strengthen that quality, beginning now and into the future.

What you get

• A guided set of audios, approximately two hours in total, that walk you through the eight Qualities of Selfhood.
• The Wise Move Map, a digital workbook designed to be completed alongside the audio.
• The Wise Move Masterclass, a recording with Louize that takes you deeper into Selfhood, waiting in your library to watch whenever you like.
• The Shape of Your Selfhood, a companion chart showing how the eight Qualities work on each other.
• Lifetime access for as long as the programme is offered.

Who it's for: Anyone who is curious and open to finding out more about themselves and the qualities and capacities underneath how they relate to themselves and other people. Everyone has some form of a relationship, including the one with yourself, so it's relevant for you!

However, if you are in an unsafe or coercive relationship, please read the safety note no. 6 & 7 in the terms and conditions on this checkout page before purchasing.

Format: Self-directed. Educational and reflective in nature. The Wise Move is not therapy, nor intended to replicate a therapeutic process.

€44. Instant access on completion of purchase.